Wellness Center
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It's that time of the year again! Back to School.
Call us and schedule YOUR float today!
Have a student athlete or are you one yourself?
Floating has many benefits for athletic recovery.
Visit us today to see how we can help your athlete take care of themselves and improve their performance with floating, massage, yoga classes, and our wholefood protein recovery shakes!
It's that time of the year again! Back to School.
Call us and schedule YOUR float today!
Have a student athlete or are you one yourself?
Floating has many benefits for athletic recovery.
Visit us today to see how we can help your athlete take care of themselves and improve their performance with floating, massage, yoga classes, and our wholefood protein recovery shakes!
Get reZENerated with us
Get reZENerated with us
Check out our programs and services to help you create the life you are wanting to live!
Check out our programs and services to help you create the life you are wanting to live!
Group Fitness Classes
Group Fitness Classes
Aerial Yoga Classes for August
Tuesdays/Thursdays 12:15pm-12:45pm $10 per class
(before walking club)
*No class Tuesday afternoon August 10th
Tuesday Evening 6:45pm-7:30pm $15 per class
*No class Tuesday evening August 17th
Saturdays 11:00am-11:45am & 12:00pm-12:45pm
$15 per class
*No class Saturday August 21
Class size is small so you will get individualized attention.
4 spots in each class.
Small Group Training
Small Group Training
We offer a small environment that will allow you to make some BIG changes. Have a couple of friends that want to try out the Pilates Reformer with you? We have 3 reformers that are a great way to gain both strength and flexibility while still being easy on the body. Maybe you and your crew want to try our aerial yoga? We have 4 aerial yoga hammocks available for your use with a trainer to guide you.
Check out our small group trainings created just for you and a few others. Enjoy the FUN and energy working out with others while meeting your health and fitness goals.
Healthy Protein Smoothies
Healthy Protein Smoothies
Watching what you eat in the new year? Let us help you! We have all natural, whole food smoothies with added whey or plant protein-YOUR choice! A great meal replacement or snack to tide you over till your next meal. Come on is and try one today. We also have single serve smoothies for sale. Buy one and take it home to make later. All you need to do is add your choice of liquid and ice
Sqware Meals
Sqware Meals
Want to make some major changes in your diet in 2021? Let us help you with our SQWARE MEALS.
SQWARE MEALS Complete Meal System is an organic, nutrient-dense daily nutritional shake which fuels you with the right (and delicious) blend of organic proteins, carbs, fiber, healthy fats, vitamins & minerals from 40+ superfoods. Drink your way to wellness with all the essential amino acids and 50% of the USRDI on over 20 vital nutrients. There is a 30-day essential reboot kit that is available or you can just purchase the SQWARE MEALS powder in either whey or plant protein. Get started our right in 2021.
NEW
Reiki, Chakra Balancing, and Sound Therapy
NEW
Reiki, Chakra Balancing, and Sound Therapy
Get your bodies energy back in balance with our NEW holistic healing methods. Reiki is an ancient healing method developed in Japan that works with balancing your 7 energy centers of the body. Call today to book YOUR next session!
Float Pods are NOW OPEN for BUSINESS!!
Float Pods are NOW OPEN for BUSINESS!!
Want to try out a new way of reaching your ZEN? Try floating in 1000 pounds of Epsom Salt water raised to your body temperature. You will literally float on top of the water and enjoy 1 hour of uninterrupted relaxation. Choose to float in silence or you can add your favorite music or meditation to the experience. You can float in the calm blue light or in total darkness. Notice your muscle tension float away as well as lowered cortisol levels and a clearer mind! Help alleviate pain with a reduction in overall inflammation. To schedule your float session contact us via our store line 8590-609-2045 or Heather's direct line 859-496-0128. You can text or email to schedule. Our online MindBody app will be available soon.
Let's get FLOATING!
Massage Therapy
Massage Therapy
Treat yourself to some muscle therapy with a massage. Let us work out the tension for you so that you can face life with your best foot forward.
Hours of Operation
Hours of Operation
We have NEW hours of operations.
Massage Therapy services are still done by appointment only.
4pm-8pm Monday Nights
10am-8pm Tuesdays-Fridays
10am-5pm Saturdays
Sundays by appointment only!
**We now have a Zen Zone office phone you can call with questions or call or text in your smoothie order before arriving! 859.609.2045
ADDRESS
ADDRESS
146 Walnut St.
L:awrenceburg, Indiana 47025
CALL US
CALL US
859.609.2045
What’s Up?
What’s Up?
