Wellness Center
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Aerial Yoga on your time
Aerial Yoga on your time
Have a group of 4 people interested in doing some aerial yoga? Contact us to schedule YOUR own class. $15 per person or $60 for the 45 minute class
Small Group Pilates
Small Group Pilates
Do you have 3 people that want to workout on our Pilates reformers? Contact us to schedule YOUR time. 8 30-minute sessions $100 per person or 8 hour sessions for $200 per person. 3 person minimum.
One-on-one personal training
One-on-one personal training
Want to work out privately with a trainer? We have 2 trainers on staff that are happy to help you reach your goals for 2022. Contact us to schedule YOUR appointment today.
Feel like you are falling apart?
Let us help to put you back together.
Feel like you are falling apart?
Let us help to put you back together.
Check out our programs and services to help you create the life you are wanting to live!
Check out our programs and services to help you create the life you are wanting to live!
Group Fitness Classes
Group Fitness Classes
Aerial Yoga Classes
Class size is small so you will get individualized attention.
4 spots in each class. $10 for 30 minuter class or $15 for $45 minutes.
Basic Classes
Yoga and Dance PartyFit/Pilates are considered basic classes. The cost for these classes is $7 per class. You can also purchase a 10 class pass for $60 and save $10.
Small Group Training
Small Group Training
We offer a small environment that will allow you to make some BIG changes. Have a couple of friends that want to try out the Pilates Reformer with you? We have 3 reformers that are a great way to gain both strength and flexibility while still being easy on the body. Maybe you and your crew want to try our aerial yoga? We have 4 aerial yoga hammocks available for your use with a trainer to guide you.
Check out our small group trainings created just for you and a few others. Enjoy the FUN and energy working out with others while meeting your health and fitness goals.
Healthy Protein Smoothies
Healthy Protein Smoothies
We have all natural, whole food smoothies with added whey or plant protein-YOUR choice! A great meal replacement or snack to tide you over till your next meal. Come on is and try one today. We also have single serve smoothies for sale. Buy one and take it home to make later. All you need to do is add your choice of liquid and ice
Let's Float!
Let's Float!
Want to try out a new way of reaching your ZEN? Try floating in 1000 pounds of Epsom Salt water raised to your body temperature. You will literally float on top of the water and enjoy 1 hour of uninterrupted relaxation. Choose to float in silence or you can add your favorite music or meditation to the experience. You can float in the calm blue light or in total darkness. Notice your muscle tension float away as well as lowered cortisol levels and a clearer mind! Help alleviate pain with a reduction in overall inflammation. To schedule your float session contact us via our store line 8590-609-2045. You can also download our mindbody app and sign yourself up through that directly.
Let's get FLOATING!
Massage Therapy
Massage Therapy
Treat yourself to some muscle therapy with a massage. Let us work out the tension for you so that you can face life with your best foot forward.
NEW
Reiki, Chakra Balancing, and Sound Therapy
NEW
Reiki, Chakra Balancing, and Sound Therapy
Get your bodies energy back in balance with our NEW holistic healing methods. Reiki is an ancient healing method developed in Japan that works with balancing your 7 energy centers of the body. Call today to book YOUR next session!
Hours of Operation
Hours of Operation
We have NEW hours of operations.
Massage Therapy services are still done by appointment only.
12pm-8pm Mondays
10am-8pm Tuesdays-Fridays
10am-4pm Saturdays
Call or Text our Zen Zone office phone you can call with questions or your smoothie order before arriving! 859.609.2045
ADDRESS
ADDRESS
146 Walnut St.
L:awrenceburg, Indiana 47025
CALL US
CALL US
859.609.2045
What’s Up?
What’s Up?
