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Group Fitness Classes

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Night Yoga

Enjoy Yoga with us in the evening.

Mondays 5:00 pm with Karen

Wednesdays 6:00 pm with Heather

Fridays 6:45 pm with April

Schedule NOW

Dance Party Fitness

Come and enjoy a fun filled 30 minutes of high energy cardio dance moves.

Wednesdays, and Fridays 12:30 -1:00 pm

Schedule NOW

Lunchtime Pilates

Get lean, tone, and flexible with our 30-minute lunch power class.

Wednesdays, and Fridays

1:00-1:30pm

Schedule NOW

Menu Items

Aerial Yoga Intro Classes


Tuesdays

12:15-12:45

&

6:45pm-7:30pm


Thursdays 

12:15-12:45

&

5:00pm-5:45pm


Saturdays

11:00am-11:45am

& 

12:00pm-12:45pm

30 mins

$10 per person

45 minute class $15


Space is limited to 4 people.


Payment must be made to secure your spot.

Personal Training

Want or need more one-on-one attention?  Make an appointment with one of our personal trainers.  Whether you want to lose weight, build muscle, or learn some of those complicated yoga moves we are here to help YOU!

Group Fitness Classes/Training

1 hour basic class

 yoga, dance party/Pilates

$7

half hour specialty class


45-minute specialty class

aerial yoga

$10



$15

10 1-hour basic class pass

This give you 10 hour 

long class 

Sessions must be used 

within a year

$60

4 1-hour group 

Pilates reformer 

training

must have 2-3 people in 

the training session.

$100 per person

8 1-hour group 

Pilates reformer 

training

must have 2-3 people in 

the training session.

$200 per person

8 30-minute group 

Pilates reformer 

training

must have 2-3 people in 

the training session.

$100 per person

Personal Training

1 hour session 

1 hour long session with a trainer

$50

4-hour session 

4 hour long sessions with a trainer.  

Must be used within the year

$180

8-hour session 

8 hour long sessions with a trainer.  

Must be used within a 

year

$320

30-minute session

30 minutes with a trainer

$30

4 half hr pkg. 

4 30-minute sessions 

with a trainer.  

Must be used within a 

year

$100

8-half hr. pkg 

8 30-minute sessions 

with a trainer.  

Must be used within a 

year.

$160

Personal Training Sessions

Click here to book and/or pay for YOUR Personal Training session TODAY!

Let's Get Started

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