Group Fitness Classes

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Night Yoga

Enjoy Yoga with us in the evening.

Mondays 5:00 pm with Karen

Tuesdays 6:45 pm with April

Wednesdays 6:00 pm with Heather

Fridays 6:45 pm with April

Schedule NOW

Dance Party Fitness

Come and enjoy a fun filled 30 minutes of high energy cardio dance moves.

Mondays, Wednesdays, and Fridays 12:30 -1:00 pm

Schedule NOW

Lunchtime Pilates

Get lean, tone, and flexible with our 30-minute lunch power class.

Mondays, Wednesdays, and Fridays

1:00-1:30pm

Schedule NOW

Menu Items

Aerial Yoga

Coming in 2020

60 mins

Personal Training

Want or need more one-on-one attention?  Make an appointment with one of our personal trainers.  Whether you want to lose weight, build muscle, or learn some of those complicated yoga moves we are here to help YOU!

Group Fitness Classes

1 hour class

 1 hour class drop-in rate

$7

30 minute class

30 minute drop-in rate​

$4

10 1-hour class pass

This give you 10 hour 

long class 

Sessions must be used 

within a year

$60

Personal Training

1 hour session 

1 hour long session with a trainer

$50

4-hour session 

4 hour long sessions with a trainer.  

Must be used within the year

$180

8-hour session 

8 hour long sessions with a trainer.  

Must be used within a 

year

$320

30-minute session

30 minutes with a trainer

$30

4 half hr pkg. 

4 30-minute sessions 

with a trainer.  

Must be used within a 

year

$100

8-half hr. pkg 

8 30-minute sessions 

with a trainer.  

Must be used within a 

year.

$160

Pilates Reformer 

Small Group Training

4 1-hour sessions

 2-3 people on the 

reformer

$140/person

8 1-hour training​ 

sessions

2-3 people on the 

reformer

$240/person

8 30-minute 

training​ sessions

2-3 people on the 

reformer

$120/person

Restore with Kelly

pelvic floor stability training program for mothers

More info to come

information here.


Personal Training Sessions

Click here to book and/or pay for YOUR Personal Training session TODAY!

Let's Get Started

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