Our Team

We are here to serve YOU!

Heather Carota


Heather is the founder of the Zen Zone.  She been in the wellness field for 25 years.  She has BS in Kinesiology/Exercise Science from Indiana University and a Masters in Health Education from The University of Cincinnati.  She has been a licensed massage therapist since 2003.  Heather has a wonderful husband and 4 amazing kiddos!  Her passion lies in helping people to reach their goals through holistic means focusing on the mind, body, and spirit.  

April Dawn Niece


April has been with the Zen Zone since it's inception.  She is a licensed massage therapist and orthopedic massage  therapist.   April is CrossFit Level 1 and Yoga Tune Up Certified.   April loves to travel and can help you set up your next vacation for some rest and relaxation or a fitness adventure.  April lives with her husband and her furry family.  

Missy Ryan


Missy has been with the Zen Zone since the beginning.  Missy specializes in Swedish and deep tissue massage.   Missy also enjoys using essential oils in her practice.  She is also a promoter for Pure Therapeutic Ketones through Pruvit.  Missy lives with her family including her fur babies.  Missy has worked in corporate america for many years and finds her "zen" while working on her clients.

Cathy Seng


Cathy has been with the Zen Zone for several years.  Cathy specializes in Swedish and deep tissue massage.  Cathy also has experience with reflexology.  She lives with her husband and fur baby.  Cathy also offers medical massage at a local doctor's office.

Lauren Napier


Lauren joined the Zen Zone in 2018 as a licensed massage therapist.   She specializes in deep tissue and swedish massage.    Lauren also performs medical massage at a local doctor's office. 

Ashley Perkins


Ashley is a registered nurse who has found a love for the holistic side of medicine.  She is a certified Reiki Practitioner and also practices Emotional Freedom Technique.

Korry Johnson


Korry has been personal training with the Zen Zone for a couple of years now.  She loves to work one-on-one with people to help them meet their fitness goals.  She is always full of new ideas and spunk!

Angie Lozier


Angie has an Associates degree in Early Childhood Education.  She is a NCSF Certified Personal Trainer, Sports Nutrition Specialist & PNF Stretching, American Heart Association CPR and AED Certified.

Faith, family and friends are very important to Angie.  She's been married to her high school sweetheart since 1989. She has 2 adult children and 3 grandchildren. She has always enjoyed being active. Her passion for health and fitness along with her teaching background, led her to become a certified personal trainer, sports nutrition specialist, and AdvoCare independent distributor. She strongly believes in an active lifestyle, creating a balance of all the necessary components incorporating fitness and nutrition. 

Contact Us

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Get in touch!


1188 Ridge Avenue 

Greendale, Indiana 47025



Hours Vary 

Work on an Appointment Basis Only