Reiki (pronounced “Ray-key”) is a 

simple Japanese energy-balancing 

method that is used by hundreds of 

thousands of people all over the 

world. It is most well known as a sort of hands-on treatment technique.

EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the 

symptoms and emotional distress that are the result of disturbing life 

experiences. Repeated studies show 

that by using EMDR therapy people 

can experience the benefits of 

psychotherapy that once took years to make a difference. It is widely assumed that severe emotional pain requires a long time to heal. EMDR therapy 

shows that the mind can in fact heal 

from psychological trauma much as 

the body recovers from physical 

trauma.